Mrs. Yay 1RM squat!

Today marks a new era in weight lifting for Mrs. Yay coz.... She's finally joined the 1 plate family for squats! So immensely proud of her! Coming from a background of not even entering the gym, she has indeed come a long way...

Here is a video of her doing squats at 55kg and now, the Big 6-0!

Darling, you have no idea how proud I am, of you! <3

Mr. Yay